A FREE 90 MINUTE RITUAL EXPERIENCE
From heavy to Radiant
Clear what you're carrying, renew your radiance, and step into your next season feeling lighter, clearer, and rooted.
When: Monday 21st September, 7pm BST
Where: Live on Google Meet
How long: 90 minutes
Cost: Free
You made it through summer. But you're still carrying it, aren't you?
The late nights and the extra wine. The sugar, the caffeine. The plans, the people, the noise. All of it lovely, and all of it a lot.
Now the season's turning, and you're being asked to launch straight into the busiest stretch of the year, probably running on empty. Foggy. Scattered. Reaching for comfort. A little out of touch with yourself, and unsure how to land.
Autumn isn't asking you to push harder. It's asking you to clear.
You don't need another plan. You need space.
As a naturopathic nutritionist, I watch women go straight from the whirl of summer into the pressure of September, forcing themselves back into gear, striving to hold it all together, when what they actually need first is space.
Space in the body, so the mind can quiet. Quiet, so you can hear yourself and come back to the woman underneath it all.
Inside this 90-minute live ritual experience, you’ll be guided through a clearing process designed to help you release what feels heavy, reconnect with your inner clarity, and leave feeling more present, open and deeply rooted in yourself.
What you'll walk away with
The weight you’ve been carrying softened, with a real physical exhale.
The inner noise turned down enough to hear your own voice again.
A quiet truth brought to the surface, ready to be seen and honoured.
A clear, felt sense of where you’re headed this season, rooted in yourself.
This is not a class where you sit back and consume more information. It’s an experience.
Come as you are. Bring a journal, a quiet space, and the part of you that knows she’s ready to feel different.
This is for you if…
You feel like your energy has been pulled in too many directions & you ache to feel steady again.
You're ending summer heavy, foggy, and depleted and "just push on" makes you tired to your bones.
You keep reaching for the wine, the sugar, the endless scroll and you know it isn't really what you want.
You’re ready to stop overriding yourself and actually listen inward.
You’re craving space to breathe, feel, clear and reset.
You want to enter your next season feeling lighter, clearer and more connected to your own radiance
Hi, I'm Jo
Holistic Nutritionist · Ayurveda · Kinesiology · Embodiment
I work at the intersection of body, ritual & truth. I help women strip back the noise, physical, mental, emotional, until they can finally hear themselves again. We have so much wisdom and inner guidance inside us, when we are able to hear it.
Come ready
A journal and pen, water, a candle if you have one, something comfortable you can move in, and a private space where you won't be interrupted.
This is the beginning of the path back to your radiant woman, the one who feels clear, connected, truthful, and rooted in her next season.
Save your space
Join me live for From Heavy to Radiant and give yourself 90 minutes to clear, soften, renew and return to yourself.
When: Monday 21st September, 7pm BST
Where: Live on Google Meet (your link arrives the moment you register)
How long: 90 minutes
Cost: Free
